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台東特產-優良紅藜

台東特產-優良紅藜
台東特產-優良紅藜
NT$280
紅藜之蛋白質含量高達稻米的2倍,膳食纖維高達地瓜的6倍。礦物質含量方面,含鈣特別豐富高達2,523 ppm為稻米的42倍;鐵質與鋅的含量也很高,分別為地瓜的11倍與8倍,此外也含有重要的硒與鍺元素,並含有人體無法自行合成的必需胺基酸,如離胺酸、纈胺酸與組胺酸等,更富含POD(peroxidase, 過氧化酶)、CAT(catalase,過氧化氫酶)及SOD(superoxide dismutase, 超氧化物歧化酶)等3種抗氧化酵素。建議在米飯中添加紅藜以幫助鈣質吸收、促進膠原蛋白合成,幫助抗體、荷爾蒙及酵素製造,是天然的極佳保健食材

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