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台東特產-優質小米

台東特產-優質小米
台東特產-優質小米
NT$280
小米是五穀雜糧類中唯一的鹼性食品,經烹調後還是為鹼性食品。其纖維質容易為人體所消化,幫助幫助胃吸收,改善便秘、脹氣等腸胃不適的情形。此外小米成分中富含的維生素B可促進新陳代謝、小米蛋白則為低過敏性蛋白可讓嬰幼兒食用。並含有維生素B、E、膳食纖維、有機硒、鈣、鐵等微量元素、纖維素含量相當高(8.6%),僅低於燕麥而接近糙米,除了碳水化合物外,蛋白質、B群維生素、礦物元素等均高於其他穀物,特別是小米蛋白質胺基酸種類齊全,含有人體必需的八種胺基酸。

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